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Crispy Garlic Tuna Bites: easy fried tuna cubes with a savory garlic coating and sesame garnish.

Crispy Garlic Tuna Bites

These Crispy Garlic Tuna Bites are pan-fried until golden and finished in glossy garlic honey glaze. Made with soy sauce and sesame oil, they offer a simple balance of sweet and savory flavors. This recipe is a quick way to prepare fresh tuna for a light meal or a rice topping.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian Fusion
Servings 1
Calories 380 kcal

Equipment

  • Knife & cutting board
  • Mixing bowl
  • Medium skillet or frying pan
  • Tongs or spatula
  • Measuring Spoons
  • Paper Towels

Ingredients
  

For the tuna:

  • 250g tuna steak thawed and patted dry
  • 2-3 tbsp cornstarch
  • 2 tbsp cooking oil
  • salt and pepper to taste

For the glaze:

  • 4 cloves garlic finely chopped
  • 1 ½ tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp rice vinegar
  • ½ tsp chili flakes
  • 1 tsp sesame oil

For garnish:

  • sesame seeds optional
  • lemon optional
  • nori flakes optional

Instructions
 

  • Cut tuna into bite-sized cubes. Season with salt and pepper.
  • Lightly coat tuna with cornstarch until evenly covered.
  • Heat cooking oil in a pan over medium-high heat. Then, pan-fry tuna for 2 to 3 minutes per side until golden and crispy on the outside. Remove and set aside.
  • Lower heat slightly. In the same pan, sauté garlic until fragrant, about 30 seconds.
  • Add soy sauce, honey, rice vinegar, and chili flakes. Simmer until slightly thickened.
  • Return tuna to the pan and gently toss until fully coated in the glaze.
  • Turn off heat, then finish with sesame oil.
  • Top with sesame seeds, a squeeze of lemon, or nori flakes.
  • Serve immediately while crispy.
Keyword crispy tuna bites, easy fish recipe, easy tuna recipes, healthy tuna recipe, honey garlic tuna bites, pan fried tuna bites